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Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
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Explaining The 6 Most Common Sleepy Time Tea Ingredients
WebMar 22, 2024 · Side Effects of Sleepytime Tea 1. It May Give You a Headache An ingredient in Sleepytime Extra contains an herb called valerian. "Valerian has been... 2. It Might Make You Drowsy This may be the entire reason you are drinking Sleepytime tea, but Sleepytime … WebApr 14, 2024 · Benefits and Side Effects of Sleepytime Tea 1. Chamomile flowers. Better sleep. Possibly what chamomile tea is most famous for, people have been using it for... 2. Tilia Flowers. Tilia tree flowers, usually … WebDrinking herbal tea to help with sleep is considered safer and healthier than using sleeping pills, which can lead to dependence and side effects. Blended in Boulder Co.Sleepytime Tea is one of the most popular brands of bedtime teas that are used medicinally as a sleep aid. Printed on 100% recycled paperboard (35% post-consumer content). how to stop child pulling hair out