How many calories in a ham salad wrap
WebDec 24, 2009 · Ham Salad Wraps. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition … WebMay 3, 2024 · Ham Salad Wrap - 1 wrap Nutritionix Nutrition Facts Serving Size: wrap (243 g ) Amount Per Serving Calories 489 % Daily Value* Total Fat 23g 29% Saturated Fat 7g 35% Trans Fat 0g Polyunsaturated Fat 3.9g Monounsaturated Fat 11g Cholesterol 42mg 14% Sodium 1567mg 68% Total Carbohydrates 54g 20% Dietary Fiber 3.3g 12% Sugars 1.1g …
How many calories in a ham salad wrap
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WebSep 25, 2024 · Ingredients. 1/4 cup mayonnaise; 1 tablespoon milk; 3/4 teaspoon sugar; 1/4 teaspoon prepared mustard; 1/8 teaspoon celery seed; Dash salt; 2 flour tortillas (10 inches), room temperature WebFresh Custom Made Subs Ham. ALSO AVAILABLE IN WRAPS! HALF WHOLE Rare roast beef, horseradish cheddar cheese. ... Fresh Made Wraps . Vegetarian Greek Salad ..... $4.49. Fresh veggies on a bed of greens, hots, feta and Greek dressing. ...
WebOct 9, 2024 · Nutella sandwich calories: 300 to 500; a 2-tablespoon serving of Nutella provides 200 calories. Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more. Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. Web144 Calories 12.1g Carbs (12.1g net carbs) 0g Fat 1.1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try …
WebOct 25, 2013 · Calories in Ham And Cheese Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Wrap. main content. Live Healthy & Happy. Learn. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Ham & Cream Cheese Wrap. Calories: 182, Fat: 9g, Carbs: 13g, Protein: 17g, … WebDefault nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day.
Web2 slice large Multi-grain bread 1 tbsp Light mayonnaise 4 slice Sliced ham 1/2 cup shredded Lettuce Nutrition 455.5 Calories 42.1 g 18.1 g 30.0 g 8.1 g 69.1 mg 4.8 g 1691.6 mg 6.2 g 0 g
WebHam and Salad Wrap Serving Size: 1 wrap 376 Cal 39% 37.4g Carbs 34% 14.5g Fat 26% 24.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1624 Cal 376/2000Cal left … how are deacons chosen in the baptist churchWebOct 25, 2013 · Ham And Cheese Wrap--Laurel Style (1 serving) Calories: 179, Fat: 9g, Carbs: 7g, Protein: 12g Show full nutrition information Ham And Cheese Wrap (1 serving) … how many lovenox syringes in a boxWebSandwiches, Wraps. Turkey & Cheese Pinwheel Wrap. 1 1/6 wrap. 103 Cal: Ham & Cheese Pinwheel Wrap. 1 1/6 wrap. 105 Cal: Chicken Tender Wrap. 1 1/2 wrap. 350 Cal: Appetizers. Cheese Breadsticks. 1 container. ... 1 Salad. 15 Cal: Peach Sweet Tea. 8 oz. 90 Cal: Peanut Butter Crispy Bites. 4 Piece. 280 Cal: Peanuts. 0.25 oz. 45 Cal: Pepsi. how are death row inmates treatedWebMar 28, 2024 · Additional Sides. Honey Baked Ham Double Chedder Macaroni & Cheese [more info] Honey Baked Ham Green Bean Casserole with Crispy Onion [more info] Honey Baked Ham Maple Sweet Potato Souffle with Pecans [more info] how are dead whales removedWebCostco Extra Lean Ham. 1 slice. Nutrition Facts. 30 calories. Log food: Costco Cod Fillet. 1 fillet (6oz) Nutrition Facts. 140 calories. ... Costco Homestyle Red Potato Salad. 0.5 cup. ... Costco Turkey Wrap. 1 sandwich. Nutrition Facts. 810 calories. Log food: Costco Black Forest Ham. 2 oz. Nutrition Facts. 70 calories. how are dead fat cells removed from the bodyWebHomemade Ham Salad Wrap With Mayo Serving Size: 1 wrap 270 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1730 Cal 270/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left how many lovers has meghan markle hadWebDec 23, 2024 · There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 milligrams of sodium. Prosciutto is Italian ham that is dry-cured. Most people who enjoy prosciutto eat it very thinly sliced so you are likely to consume fewer calories with this ham variation. how many lovers did marie antoinette have