WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cottage Ham, Green Beans, & Potatoes 320 calories of Cottage Ham, (5.33 oz) 104 calories of whole white potatoes, canned, (1 cup) 27 calories of whole green beans, canned, (0.67 cup) WebMar 25, 2024 · The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.
Calories in 1 oz of Ham (Whole, Cured) and Nutrition Facts - FatSecret
WebMar 24, 2013 · The following nutrition information is provided by the USDA for 3 ounces of cured ham (84 grams). 1 Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g … WebGet full Cottage Ham Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cottage Ham recipe with 1 smoked pork shoulder roll, 1 1/2 to 2 lb, 1 onion, peeled and quartered, 4 -6 red potatoes, unpeeled, quartered, 1 lb green beans, trimmed, 1 bay leaf, 1 1/2 tbsp brown sugar, 6 -8 crushed peppercorns, 2 cups water, stone ground … etonian forced to change union
Cottage Ham - CooksInfo
WebCottage Ham Serving Size: 2 oz 120 Cal 7% 2g Carbs 64% 8g Fat 29% 8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1880 Cal 120/2000Cal left Fitness Goals: Heart … Web10 BEST CROCK POT BLACK EYED PEAS RECIPES YUMMLY. Jan 19, 2024 · Crock Pot Black Eyed Peas with Ham Hock Savory With Soul water, thyme, dry black-eyed peas, ham hock, garlic powder, ground black pepper and 3 more Vegetarian Crock Pot Black Eyed Peas and Collard Greens Soup Running in a skirt. From yummly.com. WebApr 13, 2024 · Add to Shopping List. 3 pound whole ham (cottage ham) 1 1/2 pounds russet potatoes (4 medium potatoes,peeled, cut in half lengthwise) 3/4 pound fresh green beans (ends nipped, cut in half) 1 … etonian\u0027s dad crossword