WebJul 30, 2024 · You can do any other exercise that you feel comfortable doing. Listen to your body, and if you feel comfortable, you can do it. There is no specific exercise advice for certain types of hernia – the same advice applies whatever hernia you have. When can I return to work? Some kinds of work involve more physical activity than others. WebOct 15, 2024 · Watchful waiting is a reasonable and safe option in men with asymptomatic or minimally symptomatic inguinal hernias. Watchful waiting is not recommended in patients with symptomatic hernias...
Inguinal Hernia Johns Hopkins Medicine
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Inguinal Hernias: Diagnosis and Management AAFP
WebApr 22, 2024 · Overall, you can work out if you have a hiatal hernia. Exercising can also help you lose weight, if needed, which may improve symptoms.. It is important to note … WebOnly surgery can repair a hernia. Many people are able to delay surgery for months or even years. And some people may never need surgery for a small hernia. If the hernia is small and you don't have any symptoms, or if the symptoms don't bother you much, you and your doctor may simply continue to watch for symptoms to occur. WebFeb 2, 2024 · There are certain exercises that can strengthen the groin area where the hernia has occurred. Some of the exercises that can strengthen the abdominal muscles … shutterfly photo is uploading unable to edit